Questions about Meditainment?

Once enrolled you will have either one year or three years to complete the programme and access its tools. This depends on the licence you have. You can take part at your own pace and will learn lifelong skills and techniques for continuing your practice into the future. Some time and motivation are required to achieve the most benefit. The key is regular practice.

There are many different types of meditation. All of which have been shown to have wide reaching benefits for most people. With regular meditation practice, most can expect to feel many incredible mental health and wellbeing benefits. These include, a more positive outlook on life and reduced stress and anxiety. Meditainment uses guided meditation and visualisation. Each meditation on the programme is as easy-to-follow as listening to a relaxing story with your eyes closed.

Meditainment is a unique and captivating approach to better mental health and wellbeing. The programme entices participants to meditate for enjoyment. This leads to effortlessly embedding a regular meditation practice, promoting wide-ranging health benefits. Meditainment has empowered thousands of people to improve their mental health through regular meditation.

The team provide non-clinical support to all participants. If you are experiencing technical issues or have a general question about the programme or your participation, please get in touch.

Meditainment is from Wellmind Health. Cost-effective solutions are offered to provide the therapeutic programme in healthcare, workplace, or social care settings. Learn more here.

Meditainment is available to individuals via our licensed providers. These include healthcare services, workplaces, social enterprises and more. If you are in or starting employment, you may be eligible for funding via an Access to Work grant or from your employer: see here for details. Please note that we are unable to check if a particular provider can offer you the program; you will need to enquire with them directly.

The Meditainment programme is linear, asynchronous, on demand, and self-guided. Participants are led through three modules, comprising of several unique audio-guided meditations, with accompanying motivational emails. Using a highly unique format, the program entices participants to meditate for the immediate enjoyment of it. This leads to effortlessly embedding a regular meditation practice and incredible lasting benefits.

Individuals take part at their own pace. Participants are led through three modules. Each module takes four weeks and comprises of six main meditations of c. 20mins. There are also bonus meditations and exercises of varying length. This cumulates into a meditation library. Participants can enjoy the meditations as often as they like while completing the programme and beyond.

Meditainment is a web-app, so you won't find it on an app store. Meditainment works on all desktop and mobile devices. You need an internet connection to take part. You do not need to download anything. Just log in through any web browser. Log into the programme here.

Meditainment is a highly engaging guided meditation programme that leads participants on a captivating journey to imagined destinations. A unique blend of meditation, visualisation, relaxing music and authentic sounds of nature entices participants into meditating for enjoyment. This leads to effortlessly embedding a regular meditation practice, promoting wide-ranging health benefits.

Meditainment leads individuals step-by-step on a fantastical meditation journey. Each meditation is as easy-to-follow as listening to a relaxing story with eyes closed. The programme and its meditations are designed to be suitable for beginners and enjoyable for everyone. The pace is steady with a focus on the journey rather than the end destination. Participants can go at their own pace and take as many additional breaks as required.