People from all walks of life have discovered the incredible wellbeing benefits of meditation

Serenity Spa

Love it, well what I can remember as I zone out that much. I feel so refreshed after it.

Falling Asleep

I had the best sleep in ages. Dropped off before th end of the meditation and woke at exactly my intended time

Falling Asleep

I’m a chronic insomniac - but this did actually help me to sleep! Thank you.

Island Paradise

Love the different journeys to pick from!

Pain Management

It helped relax my body and take my mind away from the negative thoughts. Because my body was relaxed, it helped take the edge off the pain whilst I was in that state

Pain Management

It helped bring my thoughts away from my pain and relax my body. Being more relaxed definitely took the edge off the pain whilst I was in that state.

Serenity Spa

Too short

Mountain Refuge

This meditation was perfect for me...the content and pace were very effective.

Falling Asleep

Good. Efective