People from all walks of life have discovered the incredible wellbeing benefits of meditation

Falling Asleep

Good, relaxed and got some sleep

Falling Asleep

I have difficulty falling asleep and this meditation is very helpful- it would be more helpful if it were a bit longer!! Perhaps a little longer spent on breathing relaxation at the beginning, & quieter sound of the oars in the water

Pain Management

I suffer from chronic pain syndrome, my GP says nothing can be done just keep taking the painkillers. Since finding this meditation yesterday I have listened to it several times and cannot believe the difference I feel in my pain threshold.. I have been practicing yoga and meditation mindfulness for 20 years and this is the first time I have thought that something like this might actually help. Thank you to the developers.

Falling Asleep

I would love to know what happens after I paddle the canoe...I've not made it out of the caboe yet ??

Falling Asleep

Very relaxing, perhaps will manage to fall asleep after another session

Island Paradise

Very relaxing!

Arctic Igloo

I enjoyed it. As always, I returned refreshed and relaxed. I will return here!