People from all walks of life have discovered the incredible wellbeing benefits of meditation

Mountain Refuge

Not enough rain noise

Falling Asleep

Throughout my pregnancy I found it hard to sleep. Listened to this every night and sent me off a treat. I also suffer with anxiety and again it's the only way I can actually get to sleep. This is amazing!!!

Falling Asleep

Good, relaxed and got some sleep

Falling Asleep

I have difficulty falling asleep and this meditation is very helpful- it would be more helpful if it were a bit longer!! Perhaps a little longer spent on breathing relaxation at the beginning, & quieter sound of the oars in the water

Pain Management

I suffer from chronic pain syndrome, my GP says nothing can be done just keep taking the painkillers. Since finding this meditation yesterday I have listened to it several times and cannot believe the difference I feel in my pain threshold.. I have been practicing yoga and meditation mindfulness for 20 years and this is the first time I have thought that something like this might actually help. Thank you to the developers.

Falling Asleep

I would love to know what happens after I paddle the canoe...I've not made it out of the caboe yet ??

Falling Asleep

Very relaxing, perhaps will manage to fall asleep after another session

Island Paradise

Very relaxing!